396,566 views 3 years ago
How To Be A Good Rower – How to Use Rowing Machine | Fitness How To | POPSUGAR Fitness
Excerpt: Sweating it out on the rowing machine is a great cardio workout, and unlike the treadmill, it’s usually sitting empty so you can hopA …
Full video guide (First in a series):
Premium video guide from our online instructors. Updated and fact checked.