How To Be A Good Rower – How To Lose Weight With A Rowing Machine Workout (Live On Air)

by Video Guides on April 19, 2017

41,645 views Streamed 2 years ago
How To Be A Good Rower – How To Lose Weight With A Rowing Machine Workout (Live On Air)
Excerpt: Our first workout in March will be 4 x 3 minute rows with increasing intensity. Those needing to lose weight can benefit from aA …
Full video guide (First in a series):


Premium video guide from our online instructors. Updated and fact checked.

Comments on this entry are closed.

Previous post:

Next post: